Do you want to be stronger?
You can be! All it takes is a little time, and YOU. Call us today at 757-593-4054.
Would you like to learn how to stretch?
The right way to stretch is the only way. And remember, we’ll stretch with you. Make an appointment today with our sign-up genius at https://www.signupgenius.com/go/20F0D48AEAC2BA13-performance
Need a walking partner?
THAT’S RIGTH! A walking partner. You’d be surprised how many people choose “not” to walk because they have no one to walk with. Email Ms. Cathrine for more information. jgbr4us@gmail.com
Did you say Cardio?
Look no further…it’s simple. Ms. Cathrine offers individual cardio sessions, or you can gather a group of friends and create a small cardio push group! It’s so much fun and so good for you and all of your friends. Text Cathrine directly, TODAY…not tomorrow!
757-593-4054
Ms. Cathrine!!